About this FREE course
Discover your inner compass will help you clearly understand
what personal (or core) values are, how they come about,
and why knowing them is so important.
You will also learn how to bring greater awareness to your own values,
and identify what your core values are.
The course is available to everyone, free of charge.
I am the master of my fate, I am the captain of my soul.
(from Invictus by William Ernest Henley)
What to expect
The course comprises two lessons and two exercises -
plus one optional exercise if you’d like to do a bit more than the minimum.
There will also be a brief test at the end to confirm your understanding.
Watching the lessons and completing the test takes about 20 minutes in total.
For the exercises, you should set aside about an hour each.
It’s important that you take as much time as you need.
What you put in is what you get out.
Course Curriculum
- Welcome (2:16)
- About This Course (1:02)
- What Are Personal Values? (2:24)
- How Do Values Come About And Why Should We Care About Them? (2:48)
- First Exercise: Reconnect With Yourself (1:03)
- Second Exercise: Identify Your Core Values (0:22)
- Optional Exercise: Complete Values Assessment (0:39)
- Test
- What's Next? (0:51)
What our students are saying
Simple and informative. The exercises helped me gain knowledge about my personal values, reconnect with myself, and areas for reflection and improvement.
- Loren Logan
The information was well balanced with good examples and personal experiences.
- Belinda Bock
It was a good opportunity to relook at my values from more of an assessment perspective.
- Brooke Baum
Meet your instructors
Hi there, we are Paul and Sandra, the Gen X couple behind Minimalist Journeys.
Realising that our comfortable, middle-class life in Sydney, Australia wasn’t really what we wanted, we embarked on a life-changing journey: from assessing our values and discovering minimalism to a nomadic life full of eye-opening and humbling experiences.
Adopting a values-based lifestyle has changed our lives for the better, and we are now focused on helping others achieve the same.
On our website and in our online courses, we talk about our and other peoples' journeys to values-based living, and provide practical advice and simple, tested tools that help our audience live more intentionally, sustainably and happier - whatever their life circumstances.
We love making a difference and helping others succeed. Come and join us experience more by living with less.